Calories in Special K Blueberry cereal without milk
183Calories
Amount Per 1.25 cup | |||
Calories | 183.33 Kcal (768 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Saturated Fat | 43.33g | 217% | |
Sodium | 233.33mg | 10% | |
Potassium | 100mg | 2% | |
Total Carbs | 43.33g | 14% | |
Sugars | 13.33g | 53% | |
Dietary Fiber | 5g | 20% | |
Protein | 3.33g | 7% | |
Vitamin C | 35mg | 58% | |
Vitamin A | 5mg | 167% | |
Iron | 13.5mg | 75% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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