Calories in The Citadel Blueberry buttermilk pankcakes

108Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts The Citadel Blueberry buttermilk pankcakes

Amount Per 1 each
Calories 108 Kcal (452 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Sodium 270mg 11%
Potassium 92mg 2%
Total Carbs 20g 7%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 0.6mg 1%
Vitamin A 2mg 67%
Iron 0.2mg 1%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 108 calories

Let's Burn 108 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 0 g
  • Cal: 5.4 %
  • Fat: 3.1 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (16.4%)
  • Protein (10.9%)
Add your comment
User Reviews of blueberry buttermilk pankcakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top