Calories in Yami Blueberry bonanza organic

160Calories
How many calories should you eat?
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Nutrition Facts Yami Blueberry bonanza organic

Amount Per 1 container
Calories 160 Kcal (670 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbs 29g 10%
Sugars 22g 88%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 170 g
  • Cal: 8 %
  • Fat: 5.4 %
  • Carb: 9.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (20.9%)
  • Protein (11.6%)
Yami Blueberry bonanza organic Good and Bad Points
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