Calories in Usda Blueberries, frozen, unsweetened

158Calories

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Nutrition Facts Usda Blueberries, frozen, unsweetened

Amount Per 1 pint
Calories 158.09 Kcal (662 kJ)
Calories from fat 17.86 Kcal
% Daily Value*
Total Fat 1.98g 3%
Saturated Fat 0.15g 1%
Sodium 3.1mg 0%
Potassium 167.39mg 4%
Total Carbs 37.73g 13%
Sugars 26.19g 105%
Dietary Fiber 8.37g 33%
Protein 1.3g 3%
Vitamin C 7.7mg 13%
Iron 0.6mg 3%
Calcium 24.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 309.99 g
  • Cal: 7.9 %
  • Fat: 3.1 %
  • Carb: 12.6 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.4%)
  • Fat (10.3%)
  • Protein (2.3%)
Usda Blueberries, frozen, unsweetened Good and Bad Points
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