Calories in Ardo Blueberries frozen

4069Calories
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Nutrition Facts Ardo Blueberries frozen

Amount Per 100 g
Calories 4069 Kcal (17036 kJ)
Calories from fat 2034 Kcal
% Daily Value*
Total Fat 226g 348%
Saturated Fat 131g 655%
Cholesterol 646mg 215%
Potassium 671mg 14%
Total Carbs 306g 102%
Sugars 15g 60%
Dietary Fiber 35g 140%
Protein 172g 344%
Vitamin C 3.6mg 6%
Vitamin A 26mg 867%
Iron 13mg 72%
Calcium 4250mg 425%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

203%
of RDI* (4069 calories) 100 g
  • Cal: 203.5 %
  • Fat: 347.7 %
  • Carb: 102 %
  • Prot: 344 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (51.5%)
  • Protein (17.4%)
Ardo Blueberries frozen Good and Bad Points
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