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blue menu fruit and nut chewy multi grain bars cranberries and almond

Blue menu fruit and nut chewy multi grain bars cranberries and almond Calories

Calories in President's Choice Blue menu fruit and nut chewy multi grain bars cranberries and almond

Serving size

140Calories

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 bar
Calories	140 Kcal (586 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.4g	2%
Sodium	105mg	4%
Total Carbs	24g	8%
Sugars	13g	52%
Dietary Fiber	5g	20%
Protein	3g	6%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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39 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 35 g

Cal: 7 %
Fat: 6.2 %
Carb: 8 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (25%)
Protein (8.3%)

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President's Choice Blue menu fruit and nut chewy multi grain bars cranberries and almond Good and Bad Points

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