Calories in President's Choice Blue menu cauliflower topped shepherd 's pie

220Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue menu cauliflower topped shepherd 's pie

Amount Per 0.0625 pie
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 590mg 25%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 225 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 4.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (36.7%)
  • Protein (38%)
President's Choice Blue menu cauliflower topped shepherd 's pie Good and Bad Points
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