Calories in Grouchos Deli Blue Dip (2tbsp)

139Calories
How many calories should you eat?
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Nutrition Facts Grouchos Deli Blue Dip (2tbsp)

Amount Per 1 serving
Calories 139 Kcal (582 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 343mg 14%
Total Carbs 2.5g 1%
Protein 2.65g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 0 g
  • Cal: 7 %
  • Fat: 21.5 %
  • Carb: 0.8 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8%)
  • Fat (84%)
  • Protein (8%)
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