Calories in Brueggers Blue Apple - Café

300Calories
How many calories should you eat?
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Nutrition Facts Brueggers Blue Apple - Café

Amount Per 7 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 55mg 18%
Sodium 740mg 31%
Total Carbs 20g 7%
Sugars 16g 64%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 198.45 g
  • Cal: 15 %
  • Fat: 21.5 %
  • Carb: 6.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.6%)
  • Fat (43.4%)
  • Protein (29%)
Brueggers Blue Apple - Café Good and Bad Points
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