Calories in Old Country Blt salad

150Calories
How many calories should you eat?
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Nutrition Facts Old Country Blt salad

Amount Per 1 spoon
Calories 150 Kcal (628 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 240mg 10%
Total Carbs 3g 1%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 70 g
  • Cal: 7.5 %
  • Fat: 21.5 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (86.3%)
  • Protein (5.5%)
Old Country Blt salad Good and Bad Points
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