Calories in Subway Blt footlong (lettuce, tomato, light mayo, and american cheese)
800Calories
Amount Per 1 sandwich | |||
Calories | 800 Kcal (3349 kJ) | ||
Calories from fat | 315 Kcal | ||
% Daily Value* | |||
Total Fat | 35g | 54% | |
---|---|---|---|
Saturated Fat | 14g | 70% | |
Cholesterol | 75mg | 25% | |
Sodium | 1940mg | 81% | |
Sugars | 13g | 52% | |
Dietary Fiber | 4g | 16% | |
Protein | 33g | 66% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 4mg | 133% | |
Iron | 6.3mg | 35% | |
Calcium | 700mg | 70% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment