Calories in Subway Blt footlong (lettuce, tomato, light mayo, and american cheese)

800Calories
How many calories should you eat?
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Nutrition Facts Subway Blt footlong (lettuce, tomato, light mayo, and american cheese)

Amount Per 1 sandwich
Calories 800 Kcal (3349 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 14g 70%
Cholesterol 75mg 25%
Sodium 1940mg 81%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 33g 66%
Vitamin C 9mg 15%
Vitamin A 4mg 133%
Iron 6.3mg 35%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (800 calories) 0 g
  • Cal: 40 %
  • Fat: 53.8 %
  • Carb: 0 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.5%)
  • Protein (29.5%)
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