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Calories in Usda Blackfish, whole (alaska native)

372Calories

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Nutrition Facts Usda Blackfish, whole (alaska native)

Amount Per 1 lb
Calories 371.87 Kcal (1557 kJ)
Calories from fat 71.43 Kcal
% Daily Value*
Total Fat 7.94g 12%
Protein 70.29g 141%
Iron 20.9mg 116%
Calcium 1070.3mg 107%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 453.5 g
  • Cal: 18.6 %
  • Fat: 12.2 %
  • Carb: 0 %
  • Prot: 140.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.5%)
  • Protein (79.5%)
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