Calories in Usda Blackfish, whole (alaska native)

82Calories

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Nutrition Facts Usda Blackfish, whole (alaska native)

Amount Per 100 g
Calories 82 Kcal (343 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Protein 15.5g 31%
Iron 4.6mg 26%
Calcium 236mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 100 g
  • Cal: 4.1 %
  • Fat: 2.7 %
  • Carb: 0 %
  • Prot: 31 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (22%)
  • Protein (78%)
Usda Blackfish, whole (alaska native) Good and Bad Points
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