Calories in Southern Home Blackeye peas with ham flavoring

120Calories
How many calories should you eat?
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Nutrition Facts Southern Home Blackeye peas with ham flavoring

Amount Per 0.25 cup
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 73mg 3%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 8g 16%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 59 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (7%)
  • Protein (24.8%)
Southern Home Blackeye peas with ham flavoring Good and Bad Points
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