Calories in Harris Teeter Blackeye peas canned

100Calories
How many calories should you eat?
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Nutrition Facts Harris Teeter Blackeye peas canned

Amount Per 0.25 cup
Calories 100 Kcal (419 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 400mg 17%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 8g 16%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 128 g
  • Cal: 5 %
  • Fat: 0.8 %
  • Carb: 5.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (8.6%)
  • Protein (30.5%)
Harris Teeter Blackeye peas canned Good and Bad Points
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