Calories in Distillery Blackened mahi-mahi

Serving size

593Calories

All Distillery Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich no sides
Calories	593 Kcal (2483 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	4g	20%
Sodium	1481mg	62%
Total Carbs	54g	18%
Dietary Fiber	3g	12%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 16, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 593 calories

Let's Burn 593 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (593 calories) 240 g

Cal: 29.7 %
Fat: 41.5 %
Carb: 18 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.9%)
Fat (39.3%)
Protein (25.8%)

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