Calories in VeggieGrill Blackened chickin' plate

420Calories
How many calories should you eat?
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Nutrition Facts VeggieGrill Blackened chickin' plate

Amount Per 1 plate
Calories 420 Kcal (1758 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Sodium 900mg 38%
Total Carbs 43g 14%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 29g 58%
Vitamin A 46mg 1533%
Iron 6.3mg 35%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 30 g
  • Cal: 21 %
  • Fat: 24.6 %
  • Carb: 14.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.8%)
  • Fat (33.3%)
  • Protein (26.9%)
VeggieGrill Blackened chickin' plate Good and Bad Points
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