Calories in Tijuana Flats Blackened chicken whole wheat quesadilla with cheese

417Calories
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Nutrition Facts Tijuana Flats Blackened chicken whole wheat quesadilla with cheese

Amount Per 1 serving
Calories 417 Kcal (1746 kJ)
Calories from fat 193.5 Kcal
% Daily Value*
Total Fat 21.5g 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 100 g
  • Cal: 20.9 %
  • Fat: 33.1 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)

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