Calories in Zatarains Blackened chicken alfredo (complete meal for two)
570Calories
Amount Per 0.5 package | |||
Calories | 570 Kcal (2386 kJ) | ||
Calories from fat | 216 Kcal | ||
% Daily Value* | |||
Total Fat | 24g | 37% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 70mg | 23% | |
Sodium | 990mg | 41% | |
Total Carbs | 65g | 22% | |
Sugars | 13g | 52% | |
Dietary Fiber | 2g | 8% | |
Protein | 25g | 50% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 3mg | 100% | |
Iron | 3.6mg | 20% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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