Calories in Eating Right Blackberry & pomdgranate yogurt

120Calories
How many calories should you eat?
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Nutrition Facts Eating Right Blackberry & pomdgranate yogurt

Amount Per 170 g
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 105mg 4%
Total Carbs 23g 8%
Sugars 19g 76%
Protein 7g 14%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 170 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 7.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Protein (23.3%)
Eating Right Blackberry & pomdgranate yogurt Good and Bad Points
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