Calories in Smoothie King Blackberry dream skinny with whey protein

385Calories
How many calories should you eat?
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Nutrition Facts Smoothie King Blackberry dream skinny with whey protein

Amount Per 20 oz
Calories 385 Kcal (1612 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Potassium 1400mg 30%
Total Carbs 70g 23%
Sugars 7g 28%
Dietary Fiber 21g 84%
Protein 21g 42%
Iron 5mg 28%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 385 calories

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 567 g
  • Cal: 19.3 %
  • Fat: 6.2 %
  • Carb: 23.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (9%)
  • Protein (21%)
Smoothie King Blackberry dream skinny with whey protein Good and Bad Points
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