Calories in Usda Blackberries, canned, heavy syrup, solids and liquids

15Calories

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Nutrition Facts Usda Blackberries, canned, heavy syrup, solids and liquids

Amount Per 1 tbsp
Calories 14.73 Kcal (62 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Saturated Fat 0g 0%
Sodium 0.48mg 0%
Potassium 15.85mg 0%
Total Carbs 3.7g 1%
Sugars 3.15g 13%
Dietary Fiber 0.54g 2%
Protein 0.21g 0%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (15 calories) 16.01 g
  • Cal: 0.7 %
  • Fat: 0 %
  • Carb: 1.2 %
  • Prot: 0.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Blackberries, canned, heavy syrup, solids and liquids Good and Bad Points
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