Calories in Winco Black mission figs (#2307)

371Calories
How many calories should you eat?
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Nutrition Facts Winco Black mission figs (#2307)

Amount Per 1 cup
Calories 371 Kcal (1553 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 15mg 1%
Total Carbs 95g 32%
Sugars 71g 284%
Dietary Fiber 15g 60%
Protein 5g 10%
Vitamin C 1.2mg 2%
Iron 2.9mg 16%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (371 calories) 237 g
  • Cal: 18.6 %
  • Fat: 1.5 %
  • Carb: 31.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Fat (2.2%)
  • Protein (4.9%)
Winco Black mission figs (#2307) Good and Bad Points
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