Calories in TrueSoups Black forest lentil

120Calories
How many calories should you eat?
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Nutrition Facts TrueSoups Black forest lentil

Amount Per 8 oz
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 920mg 38%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 7g 14%
Vitamin C 4.8mg 8%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 227 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (7.4%)
  • Protein (23.1%)
TrueSoups Black forest lentil Good and Bad Points
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