Calories in Subway Black forest eggwhite & cheese on flatbread

380Calories
How many calories should you eat?
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Nutrition Facts Subway Black forest eggwhite & cheese on flatbread

Amount Per 218 g
Calories 380 Kcal (1591 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 25mg 8%
Sodium 1380mg 58%
Total Carbs 46g 15%
Protein 23g 46%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 218 g
  • Cal: 19 %
  • Fat: 18.5 %
  • Carb: 15.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (28.1%)
  • Protein (24%)
Subway Black forest eggwhite & cheese on flatbread Good and Bad Points
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