Black cherry (sweet and tart) yogurt, love it Calories

Calories in Cold Stone Creamery Black cherry (sweet and tart) yogurt, love it

Serving size

270Calories

Full Cold Stone Creamery Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 227 g
Calories	270 Kcal (1130 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	230mg	10%
Total Carbs	61g	20%
Sugars	45g	180%
Dietary Fiber	1g	4%
Protein	7g	14%
Iron	0.3mg	2%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 227 g

Cal: 13.5 %
Fat: 0 %
Carb: 20.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.7%)
Protein (10.3%)

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