Calories in Louisiana Purchase Black beans & rice bowls

420Calories
How many calories should you eat?
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Nutrition Facts Louisiana Purchase Black beans & rice bowls

Amount Per 4 oz
Calories 420 Kcal (1758 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 4mg 1%
Sodium 1250mg 52%
Total Carbs 75g 25%
Sugars 2g 8%
Dietary Fiber 12g 48%
Protein 26g 52%
Vitamin C 6mg 10%
Iron 3mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 113 g
  • Cal: 21 %
  • Fat: 9.2 %
  • Carb: 25 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (11.8%)
  • Protein (22.7%)
Louisiana Purchase Black beans & rice bowls Good and Bad Points
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