Calories in Pancheros Black beans

Serving size

130Calories

Full Pancheros Menu Nutrition

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How many calories should you eat?

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Amount Per 3.4 oz
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	440mg	18%
Total Carbs	23g	8%
Dietary Fiber	8g	32%
Protein	8g	16%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 96.39 g

Cal: 6.5 %
Fat: 0 %
Carb: 7.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.2%)
Protein (25.8%)

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