Calories in THE HUMMUS GUY Black bean with chipolte harissa hummus

87Calories
How many calories should you eat?
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Nutrition Facts THE HUMMUS GUY Black bean with chipolte harissa hummus

Amount Per 2 tbsp
Calories 87 Kcal (364 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 62mg 3%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 1.8mg 3%
Vitamin A 1.8mg 60%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 30 g
  • Cal: 4.4 %
  • Fat: 6.2 %
  • Carb: 3.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (37.5%)
  • Protein (16.7%)
THE HUMMUS GUY Black bean with chipolte harissa hummus Good and Bad Points
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