Calories in Dinner by Design Black bean tortilla soup

290Calories
How many calories should you eat?
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Nutrition Facts Dinner by Design Black bean tortilla soup

Amount Per 1.5 cup
Calories 290 Kcal (1214 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 1010mg 42%
Total Carbs 42g 14%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 118 g
  • Cal: 14.5 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (12.2%)
  • Protein (31.1%)
Dinner by Design Black bean tortilla soup Good and Bad Points
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