Calories in Food com Black bean succotash

124Calories
How many calories should you eat?
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Nutrition Facts Food com Black bean succotash

Amount Per 95 g
Calories 124 Kcal (519 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 4mg 0%
Potassium 419mg 9%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 16.2mg 27%
Vitamin A 0.8mg 27%
Iron 2mg 11%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 95 g
  • Cal: 6.2 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Fat (6.8%)
  • Protein (24.1%)
Food com Black bean succotash Good and Bad Points
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