Calories in Cooking Light Black bean salsa chili

199Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Black bean salsa chili

Amount Per 1 cup chili and 4t soure cream mix
Calories 199 Kcal (833 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 34mg 11%
Sodium 740mg 31%
Total Carbs 22g 7%
Dietary Fiber 6g 24%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 240 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 7.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (26.7%)
  • Protein (29.7%)
Cooking Light Black bean salsa chili Good and Bad Points
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