Calories in Whole Foods Market Black bean hummus

54Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Black bean hummus

Amount Per 2 tbsp
Calories 54 Kcal (226 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 115mg 5%
Total Carbs 7g 2%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 28 g
  • Cal: 2.7 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (31%)
  • Protein (20.7%)
Whole Foods Market Black bean hummus Good and Bad Points
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