Calories in Natures Harvest Black bean crunchers

160Calories
How many calories should you eat?
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Nutrition Facts Natures Harvest Black bean crunchers

Amount Per 0.25 cup
Calories 160 Kcal (670 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 440mg 18%
Total Carbs 17g 6%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 59 g
  • Cal: 8 %
  • Fat: 13.8 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (51.6%)
  • Protein (5.1%)
Natures Harvest Black bean crunchers Good and Bad Points
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