Calories in Wright Black bean corn salsa

279Calories
How many calories should you eat?
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Nutrition Facts Wright Black bean corn salsa

Amount Per 57 g
Calories 279 Kcal (1168 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Cholesterol 90mg 30%
Potassium 554mg 12%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 8g 32%
Protein 41g 82%
Vitamin C 4.8mg 8%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 57 g
  • Cal: 14 %
  • Fat: 16.9 %
  • Carb: 7.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.1%)
  • Fat (28.2%)
  • Protein (46.7%)
Wright Black bean corn salsa Good and Bad Points
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