Calories in Ortega Black bean corn salsa

Serving size

80Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	79.93 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	199.83mg	8%
Total Carbs	15.99g	5%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin C	24mg	40%
Vitamin A	3.2mg	107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.8, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 123.9 g

Cal: 4 %
Fat: 0 %
Carb: 5.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

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Ortega Black bean corn salsa Good and Bad Points

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