Calories in Sparkpeople.com Black bean and sweet potato chili

172Calories
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Nutrition Facts Sparkpeople.com Black bean and sweet potato chili

Amount Per 1 cup
Calories 172 Kcal (720 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 35g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 237 g
  • Cal: 8.6 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (9.5%)
  • Protein (16.8%)
Sparkpeople.com Black bean and sweet potato chili Good and Bad Points
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