Calories in Vegetarian Times Black bean and quinoa chili

201Calories
How many calories should you eat?
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Nutrition Facts Vegetarian Times Black bean and quinoa chili

Amount Per 4.5 recipe
Calories 201 Kcal (842 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 40mg 2%
Total Carbs 34g 11%
Dietary Fiber 8g 32%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 201 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 1080 g
  • Cal: 10.1 %
  • Fat: 4.6 %
  • Carb: 11.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (13.8%)
  • Protein (16.4%)
Vegetarian Times Black bean and quinoa chili Good and Bad Points
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