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black bass fillets

Calories in Generic Black bass fillets

Serving size

107Calories

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Amount Per 100 g
Calories	106.98 Kcal (448 kJ)
Calories from fat	20.93 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Protein	19.19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 107 calories

Let's Burn 107 Calories!

23 mins

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12 mins

Running, general
12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (107 calories) 100 g

Cal: 5.3 %
Fat: 3.6 %
Carb: 0 %
Prot: 38.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (19.1%)
Protein (80.9%)

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