Calories in Delhaize Bl tarwe wheat berries

1777Calories
How many calories should you eat?
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Nutrition Facts Delhaize Bl tarwe wheat berries

Amount Per 1 cooking bag
Calories 1777 Kcal (7440 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 570mg 190%
Potassium 502mg 11%
Total Carbs 173g 58%
Sugars 149g 596%
Protein 216g 432%
Vitamin C 14.4mg 24%
Vitamin A 3.6mg 120%
Iron 11.3mg 63%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

89%
of RDI* (1777 calories) 240 g
  • Cal: 88.9 %
  • Fat: 23.1 %
  • Carb: 57.7 %
  • Prot: 432 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (8%)
  • Protein (51.1%)
Delhaize Bl tarwe wheat berries Good and Bad Points
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