Bistro chicken swiss cheese and mushroom Calories

Calories in M&M Meat Shops Bistro chicken swiss cheese and mushroom

Serving size

180Calories

All M&M Meat Shops Products Nutrition

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How many calories should you eat?

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Amount Per 1 portion
Calories	180 Kcal (754 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2.5g	13%
Cholesterol	90mg	30%
Sodium	430mg	18%
Total Carbs	5g	2%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	29g	58%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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50 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 142 g

Cal: 9 %
Fat: 6.9 %
Carb: 1.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11%)
Fat (24.9%)
Protein (64.1%)

Food With Similar Nutrition To M&M Meat Shops Bistro chicken swiss cheese and mushroom

Shaws All natural turkey breast
(2 oz):
Calories 70, Total Fat 2, Total Carbs 2, Protein 13

Cal 70, Fat 2, Carbs 2, Prot 13

Brand: Shaws
Schneiders Country naturals ham, baked honey ham no preservatives added, all natural ingredients
(4 slices):
Calories 70, Total Fat 1.5, Total Carbs 2, Protein 13

Cal 70, Fat 1.5, Carbs 2, Prot 13

Brand: Schneiders

M&M Meat Shops Bistro chicken swiss cheese and mushroom Good and Bad Points

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