Calories in Ready Pac Bistro chicken salad

230Calories
How many calories should you eat?
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Nutrition Facts Ready Pac Bistro chicken salad

Amount Per 1 container
Calories 230 Kcal (963 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4.5g 23%
Cholesterol 50mg 17%
Sodium 980mg 41%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin C 26.3mg 44%
Vitamin A 1.5mg 50%
Iron 0.9mg 5%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 177 g
  • Cal: 11.5 %
  • Fat: 24.6 %
  • Carb: 2.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (60%)
  • Protein (26.7%)
Ready Pac Bistro chicken salad Good and Bad Points
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