Bison and beef wild rice bratwurst Calories

Calories in Tender Bison Bison and beef wild rice bratwurst

Serving size

260Calories

All Tender Bison Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 3 oz
Calories	260 Kcal (1089 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	50mg	17%
Sodium	690mg	29%
Total Carbs	3g	1%
Protein	18g	36%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 85 g

Cal: 13 %
Fat: 29.2 %
Carb: 1 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.7%)
Fat (67.1%)
Protein (28.2%)

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Tender Bison Bison and beef wild rice bratwurst Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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