Calories in Wienerschnitzel Biscuit with sausage

Serving size

430Calories

Full Wienerschnitzel Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 biscuit
Calories	430 Kcal (1800 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	9g	45%
Cholesterol	30mg	10%
Sodium	1240mg	52%
Total Carbs	39g	13%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 124 g

Cal: 21.5 %
Fat: 40 %
Carb: 13 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (53.9%)
Protein (10.1%)

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Wienerschnitzel Biscuit with sausage Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Wienerschnitzel Biscuit with sausage

390
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Per 124 g

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