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biscuit, with egg, cheese, and bacon

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biscuit, with egg, cheese, and bacon usda Nutrition info

Calories in Usda Biscuit, with egg, cheese, and bacon

Serving size

85Calories

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How many calories should you eat?

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lbs

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Amount Per 1 oz
Calories	85.33 Kcal (357 kJ)
Calories from fat	44.6 Kcal
		% Daily Value*
Total Fat	4.96g	8%
Saturated Fat	1.67g	8%
Cholesterol	47.06mg	16%
Sodium	231.34mg	10%
Potassium	37.14mg	1%
Total Carbs	6.93g	2%
Sugars	0.49g	2%
Dietary Fiber	0.06g	0%
Protein	3.4g	7%
Iron	0.4mg	2%
Calcium	29.2mg	3%

Water			12.187665g
Ash			0.87318g
Magnesium			4.2525mg
Phosphorus			102.9105mg
Zinc			0.309015mg
Copper			0.076545mg
Manganese			0.03969mg
Selenium			6.60555µg
Thiamine			0.076545mg
Riboflavin			0.070875mg
Niacin			0.666225mg
Pantothenic Acid			0.218295mg
Vitamin B6			0.031185mg
Total Folate			13.608µg
Folic Acid			11.0565µg
Food Folate			2.268µg
Folate DFE			21.2625µg
Total Choline			35.91945mg
Vitamin B12			0.24381µg
Retinol			21.2625µg
Beta Carotene			6.5205µg
Beta Cryptoxanthin			1.701µg
Lutein + zeaxanthin			76.545µg
Vitamin E			0.28917mg
Vitamin D			0.14175µg
Vitamin K			1.1907µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 85 calories

Let's Burn 85 Calories!

19 mins

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9 mins

Running, general
9 mins

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24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (85 calories) 28.35 g

Cal: 4.3 %
Fat: 7.6 %
Carb: 2.3 %
Prot: 6.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (52.9%)
Protein (14.1%)

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Usda Biscuit, with egg, cheese, and bacon Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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