Biscuit with bacon and egg breakfast items Calories

Calories in Chick-fil-A Biscuit with bacon and egg breakfast items

Serving size

390Calories

Full Chick-fil-A Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 biscuit
Calories	390 Kcal (1633 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Cholesterol	250mg	83%
Sodium	860mg	36%
Total Carbs	38g	13%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	13g	26%
Iron	2.4mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 142 g

Cal: 19.5 %
Fat: 30.8 %
Carb: 12.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (46.9%)
Protein (13.5%)

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Chick-fil-A Biscuit with bacon and egg breakfast items Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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