Calories in Pioneer Brand Gravy mix biscuit

200Calories
How many calories should you eat?
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Nutrition Facts Pioneer Brand Gravy mix biscuit

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Sodium 760mg 32%
Total Carbs 20g 7%
Sugars 8g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 8
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

Allergens

Soy Allergy, Gluten Allergy, Wheat Allergy, Corn Allergy, Milk Allergy, Lactose Allergy

How to burn 200 calories

Let's Burn 200 Calories!

Gravy mix biscuit Ingredients

Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil), Bleached and Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Corn Syrup Solids, Salt, Artificial Color, Dipotassium Phosphate, Sodium Citrate, Mono and Diglycerides, Sodium Caseinate (a Milk Derivative), Sugar, Artificial Flavor.

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 236.6 g
  • Cal: 10 %
  • Fat: 21.5 %
  • Carb: 6.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (61.2%)
Pioneer Brand Gravy mix biscuit Good and Bad Points
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