Calories in 12WBT Bircher muesli round 2 2013

409Calories
How many calories should you eat?
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Nutrition Facts 12WBT Bircher muesli round 2 2013

Amount Per 1 serve
Calories 409 Kcal (1712 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Total Carbs 46g 15%
Dietary Fiber 8g 32%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 409 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (409 calories) 0 g
  • Cal: 20.5 %
  • Fat: 6.2 %
  • Carb: 15.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Fat (12.5%)
  • Protein (23.6%)
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