Calories in Papa Murphys Pizza Big murphy pizza large

Serving size

360Calories

Full Papa Murphys Pizza Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	360 Kcal (1507 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	870mg	36%
Total Carbs	39g	13%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	17g	34%
Vitamin C	9mg	15%
Vitamin A	2mg	67%
Iron	3.1mg	17%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 152 g

Cal: 18 %
Fat: 23.1 %
Carb: 13 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.5%)
Fat (37.6%)
Protein (18.9%)

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Papa Murphys Pizza Big murphy pizza large Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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