Calories in Del Taco Big fat crispy chicken taco

Serving size

400Calories

Full Del Taco Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 taco
Calories	400 Kcal (1675 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	850mg	35%
Total Carbs	45g	15%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	16g	32%
Vitamin C	2.4mg	4%
Vitamin A	0.8mg	27%
Iron	10.8mg	60%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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44 mins

Running, general
44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 167 g

Cal: 20 %
Fat: 29.2 %
Carb: 15 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (41.2%)
Protein (15.4%)

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